Perfect for taking anywhere. I use this after a hard work out or yoga. It helps relieve the pain all over. My physical therapist recommended this to me when I was recovering post surgery and was starting to work out again.
I only started using this, and only recently began foam rolling for therapy on recurring shin splints. This roller provides me noticeable relief. Not that the pain goes away, but my rehab and recovery time is shorter
Good size on the circle/diameter, you can really get a good bend in. The terrain on it are nice on the back. Very solid, won't break.
Easy and portable in cars etc, but not good for something like backpacking as it's quite heavy (heavier than foam) and doesn't flex like at all.
This is the first foam roller I’ve ever owned or used, but I am sold on this thing! The deep grooves make it feel like a deep tissue message when I’m sore after a workout and my muscles feel much less tight after using this roller.
This product works great. Very well made. I use it practically every night to relieve pain/numbness in my right leg. Sometimes it’s a little painful at first but after a few rolls it feels much better. Glad I purchased it
This is very well made and holds up nicely when used on a daily basis. The core is hollow but very strong and the foam is comfortable and rugged.
I purchased two other hard foam rollers before buying this one. This one is by far the best one! It isn't painful like the rumble roller but does the trick for trigger points and subluxations. Wish I had purchased this one first!
grips are great, hits trigger points in legs back and hips
is very firm almost no give so must gauge how much weight or pressure to apply when using
Energetic color and lightweight
It's a good size, (on my leg for scale). The cushion is pretty comfortable and is sturdy with the hard plastic center.
Perfect roller for when you're not at home. I take it with me to the park for my daily runs. It works amazing.
Purchased this for my high school CC runner. He selected this one as it’s the same as they have at school. It’s a great balance of firm without torture. Size is great as it doesn’t take up a ton of space, however I don’t consider it to be travel size. Hand for scale.
This little gem is amazing. Our entire family uses it and there is nothing this isn’t good for. We use it first thing in the morning and after workouts and at the end of the day. Make no mistake it’s small but mighty and worth every penny
I measured the size to be about 30 cm, and the diameter to be about 8 cm. Super portable for rolling out when not at home. Foam is comfortable and stiff... perfect!
Awesome little roller to take with me when traveling. Its just the right size to get the job done and still be portable. I love it!
I usually lift weights right when I wake up so I'm very tight and have to make sure to properly get my muscles ready. I use this Chably roller every morning and night before bed and I love it.
After 3 days of use, I haven't had any issues with this roller. Its comfortable, sturdy, and seems to be very durable!
Very nice roller. Sturdy with just the right amount of cushion. It's a little shorter than others I have but I am small so that's OK. I use it daily to keep my back in place. I usually get several "pops" each time I use it. Really helps with shoulder pain.
I really didn't like the grooves on my last roller(black one), so I decided to get this one(blue one), and let me tell you. It is MUCH better. The grooves are are shorter so it doesn't feel like pressure points when rolling out. Not to mention it is much softer/more comfortable. I recommend getting one of these.
I've never used a roller before, and let me tell you... It's AMAZING. It hurts so good! This roller just so happens to be super affordable. I would recommend everyone gets a roller.
Works great for my post yoga stretching. It really gets the blood flowing. Perfect size to get each leg, one at a time.
Use this thing every day. Pops my back and you can tell it increases blood flow by the warm awesome feeling it leaves. No one can ever generally pop my back unfortunately..too much muscle tension, but this does it. It is totally worth it.
Great for rolling out sore muscles after a nice workout. Once you get the hang of it, it’s easy to target the right muscles. Works great for pulled muscles too. People should absolutely know about the great results you get from rolling out sore muscles. It keeps it’s form and is of great quality.
These are the best foam rollers on the market. The different grooves really make a difference. This foam roller is amazing for muscle soreness from exercising as well as for managing my sciatica. I'd recommend this roller
Perfect size roller for on-the-go relief. Material is soft, but hard enough to give you a nice roll out. Great roller!